（中英雙語）走入正念: 職場及社群參與身心靈平衡經驗分享
John Ho 何重義, Jeffrey, 徐一瑄（Stephy Hsu）, Bernice Chai, Jessie.D Chang 聊心茶室媽媽桑
歡迎參加我們為沉浸式的正念體驗活動，一同探索以儀式培養內在平靜與自我覺知。活動由John Ho 主持，他將分享他個人和家人正念之旅的感悟。本地的身心靈合作夥伴: Bernice 蔡碧瑜, Newfound Life《怒放生活》創辦人｜個人成長｜健康管理師; Jessie Chang 聊心茶室 (HealYou); Jeffrey Schwab
, Chief Possibility Officer of Uncertain Pathfinders-Ex CLO-APTD-Lifelong improviser-Lumina Spark Practitioner-Coach/Mentor-Writer-Process Oriented Extrovert-Banjo Player-Embracer of Trial and Error; Stephy 徐一瑄, 美國註冊藝術治療師 (ATR-BC), 紐約州創意藝術治療師 (LCAT); 也將介紹她們台灣正念領域的資源。您將透過與導師及與會者的分組互動，深度的探索最適合您的正面實踐方式。
本活動將中英雙語進行。
Join us for an immersive 3-hour mindfulness experience where we’ll explore the power of ritual in cultivating inner calm and self-awareness. Host John Ho will share insights from his personal and family mindfulness journeys combined with his years of professional mind connection learnings. Local wellness partners: Bernice 蔡碧瑜, Newfound Life《怒放生活》創辦人｜個人成長｜健康管理師; Jessie Chang 聊心茶室 (HealYou); Jeffrey Schwab, Chief Possibility Officer of Uncertain Pathfinders-Ex CLO-APTD-Lifelong improviser-Lumina Spark Practitioner-Coach/Mentor-Writer-Process Oriented Extrovert-Banjo Player-Embracer of Trial and Error; Stephy 徐一瑄, 美國註冊藝術治療師 (ATR-BC), 紐約州創意藝術治療師 (LCAT) will also introduce their resources unique to Taiwan’s mindfulness scene. Through engaging breakout sessions, you’ll have the opportunity to connect deeply with facilitators and fellow participants to discover practices that resonate with you.
Miscellaneous Open Source Topics
TR512