Jessie.D Chang 聊心茶室媽媽桑
Hi, I’m Jessie, founder of HealYou, an online therapy platform for Mandarin speakers. I’ve worked in product development for over a decade, and I started HealYou while also dealing with my own depression. We’re building a platform to make it easier—and less intimidating—for people to try therapy and take care of their mental health.
Linkedin https://www.linkedin.com/in/taofang-chang/
HealYou 聊心茶室：www.healyou.io
Session
08/10
13:00
180min
（中英雙語）走入正念: 職場及社群參與身心靈平衡經驗分享
John Ho 何重義, Jessie.D Chang 聊心茶室媽媽桑, Joanna Chen, Bernice Chai, Stephy Hsu
歡迎參加我們為時3小時沉浸式的正念體驗活動，一同探索以儀式培養內在平靜與自我覺知。活動由John Ho 主持，他將分享他個人和家人正念之旅的感悟。本地的身心靈合作夥伴, Jessie Chang 聊心茶室 (HealYou) 也將介紹她的台灣正念領域的資源。您將透過與導師及與會者的分組互動，深度的探索最適合您的正面實踐方式。
本活動將中英雙語進行。
Unconference
TR412-1